My newest toy arrived in the mail yesterday – the Vivofit2 Activity Tracker by Garmin!  Over the past few weeks I have

Happy Tuesday!  Today’s blog post is short and sweet.     It is already shaping out to be a fast-paced week and even though it may

Today is the first Monday in September which means it is Labor Day!  For those of us who are off from work today our

Every so often I think it is helpful to refer back to some of the basics and this includes basics with letter